Exercise Your Way To A Better Brain

The Neuroscience of Physical Fitness
Mood disorders like depression, anxiety and chronic stress can cripple your daily life, and spell disaster for your health. You or one of your family or friends may be directly affected, like one in five people in the USA, about 20% of the US’ entire population will be diagnosed with a mood disorder over the course of their lives, according to surveys by the National Institute of Mental Health (NIMH).

Published on Injurymap.com

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